Max Your Mind Video

Frustrated with your brain? Wishing you could remember where you put your car keys?

Mature brains-those over 30-sometimes leave us stranded. Max Your Mind explains the process with humor and hope. We can Bless the Boost celebrate improving skills– and Fight the Fade by taking care of Brain, Body, Spirit and Relationships.

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CVLA Interview Mind Maxing Conference

Hope you can join us to Max Your Mind on Saturday, October 6 at The Center (Day Retreat Center) Eau Claire

http://www.weau.com/content/misc/4-PM-INTERVIEW-Chippewa-Valley-Local-Authors-490363541.html

Mind Maxing Conference

Bless the Boost shows us how the brain grows stronger as we age. Fight the Fade offers tips to slow the fade we experience through the years. We will focus on these through a morning and afternoon session at The Center on Hwy 12, Eau Claire WI, Saturday, October 6, 2018

“Making the Most of the Memory We’ve Got Left” will be our morning session focus 10:00-11:30. We sometimes find that life has left us with less energy and enthusiasm. The afternoon will help us “Return to Joy” 12:30-2:00. Choose either half or full day workshop.
Reserve your spot today! Choose a half day morning or afternoon for $40 or a full day for $75 on or before Sept 30. After October 1, $45 for half, $80 for full day.

Choose a Session

Contact Sandi

Return to Joy! Tips and tricks to get your brain back on the happy track

Enjoy this presentation to learn some easy tips and tricks to invite more joy into your life.
“Max Your Mind” is available on Amazon.com.
Sandi is available to give a presentation for your organization!

For more info, please contact Sandi!

WEAU Interview for “Return to Joy”

Return-To-Joy-Interview-WEAU

I had a great interview with Judy at WEAU to talk about my upcoming workshop, “Return to Joy.” Come and learn how to reclaim the child-like joy with in yourself! Tuesday March 13th from 11-12 at the L.E. Phillips Memorial Library (Downstairs in the Eau Claire room). I’ll see you there 🙂

Gratitude Video Part 3


Keep calm and be grateful!

Gratitude Video Part 2

Max your life with gratitude!

Gratitude Video Part 1


Gratitude is always in season!

Max Your Mind – Interview

Discover how to keep your brain healthy and vital as you age!

Challenges – Gifts?

The sticky kitchen floor needs to be mopped. Not a big deal–except this is my way of celebrating 6 weeks since my knee surgery. Nothing is easy anymore. Cleaning most anything while using a walker is a challenge, but it needs to be done. Learning new ways to do daily tasks frustrates me, but it also puts my brain through its challenges, making it stronger and creating new connections.

The brain loves novelty, doing ordinary things in new ways. That’s exactly the story of my life now that I’ve returned home after a month at the rehab center. No need for creativity to generate new brain pathways; that used to mean coming up with a new route to the grocery store or brushing my teeth with my non-dominant hand. Now they ambush me many times every day. Positive focus tells me to be grateful for the challenges. They will indeed help me to learn and keep my brain active–this time with physical rather than mental tasks.  In a couple of weeks, my surgeon will lift the weight restrictions and I’ll be able to go back to my habitual approaches–or not. I’ve discovered I actually enjoy setting up my “office” in a bookcase next to my recliner rather than climbing the stairs to my working desk. Maybe that’s how progress happens.