Recent Posts

Max Your Mind – Interview

Discover how to keep your brain healthy and vital as you age! … Read More

Challenges – Gifts?

The sticky kitchen floor needs to be mopped. Not a big deal--except this is my way of celebrating 6 weeks since my knee surgery. Nothing is easy anymore. Cleaning most anything while using a walker is … Read More

Snorkeling Sensory Peace

Senses were our gateway to fully enjoying each present moment during our pre-Christmas family vacation to Puerto Morales, Riviera Maya, Mexico. The 100 degree difference in temperature was our first … Read More

Facebook Updates

My interview about my new book, "Max Your Mind"

Facebook Photo - Login to view!

1 person likes this.

It’s in your own hands.

Facebook Photo - Login to view!