Recent Posts

Challenges – Gifts?

The sticky kitchen floor needs to be mopped. Not a big deal--except this is my way of celebrating 6 weeks since my knee surgery. Nothing is easy anymore. Cleaning most anything while using a walker is … Read More

Snorkeling Sensory Peace

Senses were our gateway to fully enjoying each present moment during our pre-Christmas family vacation to Puerto Morales, Riviera Maya, Mexico. The 100 degree difference in temperature was our first … Read More

Max Your Mind with Chippewa Valley Local Authors on WEAU TV

  EAU CLAIRE, Wis. (WEAU)-- “Max Your Mind It's a Faith Based book written to give hope. To help maturing individuals recognize and appreciate the gifts of growing older. It's not all downhill … Read More

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It’s in your own hands.

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Fascinating neuroscience of gratitude!

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